“…A thousand mile journey begins with one step” Lao Tse Listen to an interview with Shirley by An Empowered Woman
Finding Balance – the Mind-Body-Spirit Connection
During hypnosis, the body and conscious mind are in a relaxed and natural state. The subconscious mind remains very alert and receptive to suggestions. Your hypnotherapist works with you to incorporate positive changes you design to bypass the critical filter of your mind so your suggestions are accepted and incorporated into your new “automatic” behaviors. Hypnosis creates positive change from the inside out, but it cannot cause you to do anything against your free will.
Empowerment
Stress reduction, weight management, assertiveness, perfectionism, freedom from limiting beliefs or negativity
Fears or Phobias of
Public speaking, doctors or dentists, flying, deep water, open or closed spaces, death, failure and loss of control
Habits
Stop Smoking, stuttering, nail-biting, gambling, bed wetting, countering other unhealthy habits that contribute to illness
Performance success
Adopt a more positive outlook, end procrastination, test-taking, career and athletic success, motivations, earning potential, creativity, writers block
Physical
Relaxation, insomnia, pain reduction and management, headaches, IBS, energy level and focus, teeth grinding and Temporo-Mandibular Joint (TMJ) dysfunction, ear ringing (Tinnitus)
Emotional
Guilt, relationship strategies, worry, anxiety, self criticism, anger, hurt or forgiveness
Credits:http://www.shirleyvinock.com/hypnotherapy/
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